MS Bakery

Mango Pancake — Calories, Nutrition & Ingredients

UPC 5081304394649 Updated 16 Oct 2026

Calories
252per 100 g
Protein
6.7 gper 100 g
Carbs
22 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (100 g): 252 calories. Per 100 g: 252 calories, 6.7 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1054 kJ / 252 kcal 1054 kJ / 252 kcal (13%)
Fat 15 g 15 g (21%)
of which saturates 6.3 g 6.3 g (32%)
Carbohydrate 22 g 22 g (8%)
of which sugars 11 g 11 g (12%)
Fibre 0 g 0 g
Protein 6.7 g 6.7 g (13%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g
Protein6.7 g
Carbohydrates22 g
Sugars11 g
Fibre0 g
Fat15 g
Saturated fat6.3 g
Sodium79 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mango Pancake

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mango Pancake?

Per 100 g of Mango Pancake there are 252 calories.

How much protein is in Mango Pancake?

Per 100 g of Mango Pancake there are 6.7 g protein.

How many carbohydrates are in Mango Pancake?

Per 100 g of Mango Pancake there are 22.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Mango Pancake?

Per 100 g of Mango Pancake there are 11.0 g sugars.

How much sodium (salt) is in Mango Pancake?

Per 100 g of Mango Pancake there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mango Pancake?

Per 100 g of Mango Pancake there are 0.0 g fibre. Fibre is important for digestive health.