Heron

Chicken Chunks — Calories, Nutrition & Ingredients

UPC 5091013059333 Updated 16 Oct 2026

Calories: 213per 100 g
Protein: 16 gper 100 g
Carbs: 17 gper 100 g
Fat: 8.8 gper 100 g

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Per serving (100 g): 213 calories. Per 100 g: 213 calories, 16 g protein, 8.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	891 kJ / 213 kcal	891 kJ / 213 kcal (11%)
Fat	8.8 g	8.8 g (13%)
of which saturates	4 g	4 g (20%)
Carbohydrate	17 g	17 g (7%)
of which sugars	0.5 g	0.5 g (1%)
Fibre	0.8 g	0.8 g
Protein	16 g	16 g (32%)
Salt	0.87 g	0.87 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g

Protein16 g

Carbohydrates17 g

Sugars0.5 g

Fibre0.8 g

Fat8.8 g

Saturated fat4 g

Sodium346 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Chunks?

Per 100 g of Chicken Chunks there are 213 calories.

How much protein is in Chicken Chunks?

Per 100 g of Chicken Chunks there are 16.0 g protein.

How many carbohydrates are in Chicken Chunks?

Per 100 g of Chicken Chunks there are 17.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken Chunks?

Per 100 g of Chicken Chunks there are 0.5 g sugars.

How much sodium (salt) is in Chicken Chunks?

Per 100 g of Chicken Chunks there are 346.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Chunks?

Per 100 g of Chicken Chunks there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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