Meat Deal Ham — Calories, Nutrition & Ingredients

UPC 5096241108013 Updated 16 Oct 2026

Calories
107per 100 g
Protein
2.5 gper 100 g
Carbs
1 gper 100 g
Fat
2.9 gper 100 g

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Per 100 g, Meat Deal Ham has 107 calories, 2.5 g protein and 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 448 kJ / 107 kcal
Fat 2.9 g
of which saturates 0.6 g
Carbohydrate 1 g
of which sugars 1 g
Protein 2.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein2.5 g
Carbohydrates1 g
Sugars1 g
Fat2.9 g
Saturated fat0.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meat Deal Ham

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Frequently asked questions

How many calories are in Meat Deal Ham?

Per 100 g of Meat Deal Ham there are 107 calories.

How much protein is in Meat Deal Ham?

Per 100 g of Meat Deal Ham there are 2.5 g protein.

How many carbohydrates are in Meat Deal Ham?

Per 100 g of Meat Deal Ham there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Meat Deal Ham?

Per 100 g of Meat Deal Ham there are 1.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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