Dunnes Stores

Skinless Cod Fillets — Calories, Nutrition & Ingredients

UPC 5099874068396 Updated 16 Oct 2026

Calories
90per serving
Protein
18 gper 100 g
Carbs
0.1 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (120 g): 90 calories. Per 100 g: 75 calories, 18 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 120 g

Per 100 gPer portion (%RI*)
Energy 314 kJ / 75 kcal 377 kJ / 90 kcal (5%)
Fat 0.3 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 18 g 21.6 g (43%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein18 g
Carbohydrates0.1 g
Sugars0.1 g
Fat0.3 g
Saturated fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Skinless Cod Fillets

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Frequently asked questions

How many calories are in Skinless Cod Fillets?

Per 100 g of Skinless Cod Fillets there are 75 calories.

How much protein is in Skinless Cod Fillets?

Per 100 g of Skinless Cod Fillets there are 18.0 g protein.

How many carbohydrates are in Skinless Cod Fillets?

Per 100 g of Skinless Cod Fillets there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Skinless Cod Fillets?

Per 100 g of Skinless Cod Fillets there are 0.1 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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