Dunnes

Salmon dinner — Calories, Nutrition & Ingredients

UPC 5099874153474 Updated 16 Oct 2026

Calories
106per 100 g
Protein
6.2 gper 100 g
Carbs
9.2 gper 100 g
Fat
4.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (500 g): 531 calories. Per 100 g: 106 calories, 6.2 g protein, 4.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per portion (red above 21 g)
  • Saturates: 8.20 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 g

Per 100 gPer portion (%RI*)
Energy 444 kJ / 106 kcal 2222 kJ / 531 kcal (27%)
Fat 4.6 g 23 g (33%)
of which saturates 1.6 g 8.2 g (41%)
Carbohydrate 9.2 g 46 g (18%)
of which sugars 1.7 g 8.5 g (9%)
Fibre 1.9 g 9.5 g
Protein 6.2 g 31 g (62%)
Salt 0.20 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.2 g
Carbohydrates9.2 g
Sugars1.7 g
Fibre1.9 g
Fat4.6 g
Saturated fat1.6 g
Sodium78.6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon dinner

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Salmon dinner?

Per 100 g of Salmon dinner there are 106 calories.

How much protein is in Salmon dinner?

Per 100 g of Salmon dinner there are 6.2 g protein.

How many carbohydrates are in Salmon dinner?

Per 100 g of Salmon dinner there are 9.2 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Salmon dinner?

Per 100 g of Salmon dinner there are 1.7 g sugars.

How much sodium (salt) is in Salmon dinner?

Per 100 g of Salmon dinner there are 78.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon dinner?

Per 100 g of Salmon dinner there are 1.9 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Dunnes

Nutrition facts for other products from Dunnes:

All Dunnes products →