Beef burger — Calories, Nutrition & Ingredients
- Calories
- 276per serving
- Protein
- 20 gper 100 g
- Carbs
- 3.9 gper 100 g
- Fat
- 9.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 276 calories. Per 100 g: 184 calories, 20 g protein, 9.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.60 g per portion (red above 6 g)
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 770 kJ / 184 kcal | 1155 kJ / 276 kcal (14%) |
| Fat | 9.8 g | 14.7 g (21%) |
| of which saturates | 4.4 g | 6.6 g (33%) |
| Carbohydrate | 3.9 g | 5.8 g (2%) |
| of which sugars | 0.5 g | 0.8 g (1%) |
| Fibre | 0.5 g | 0.8 g |
| Protein | 20 g | 30 g (60%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef burger
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef burger?
Per 100 g of Beef burger there are 184 calories.
How much protein is in Beef burger?
Per 100 g of Beef burger there are 20.0 g protein.
How many carbohydrates are in Beef burger?
Per 100 g of Beef burger there are 3.9 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Beef burger?
Per 100 g of Beef burger there are 0.5 g sugars.
How much fibre is in Beef burger?
Per 100 g of Beef burger there are 0.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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