Betroot — Calories, Nutrition & Ingredients

UPC 3266960 Updated 16 Oct 2026

Betroot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
42per 100 g
Protein
0.2 gper 100 g
Carbs
7.1 gper 100 g
Fat
0.4 gper 100 g

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Per 100 g, Betroot has 42 calories, 0.2 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 176 kJ / 42 kcal
Fat 0.4 g
of which saturates 0.2 g
Carbohydrate 7.1 g
of which sugars 7 g
Protein 0.2 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein0.2 g
Carbohydrates7.1 g
Sugars7 g
Fat0.4 g
Saturated fat0.2 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Betroot

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Frequently asked questions

How many calories are in Betroot?

Per 100 g of Betroot there are 42 calories.

How much protein is in Betroot?

Per 100 g of Betroot there are 0.2 g protein.

How many carbohydrates are in Betroot?

Per 100 g of Betroot there are 7.1 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Betroot?

Per 100 g of Betroot there are 7.0 g sugars.

How much sodium (salt) is in Betroot?

Per 100 g of Betroot there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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