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Pure Sugarcane Molasses — Calories, Nutrition & Ingredients

UPC 5200139060134 Updated 16 Oct 2026

Calories
319per 100 g
Protein
1.1 gper 100 g
Carbs
78.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (10 g): 32 calories. Per 100 g: 319 calories, 1.1 g protein, 0 g fat.

Label highlights: Fat: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 62 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1335 kJ / 319 kcal 133 kJ / 32 kcal (2%)
Fat 0 g 0 g (0%)
of which saturates — —
Carbohydrate 78.7 g 7.9 g (3%)
of which sugars 62 g 6.2 g (7%)
Protein 1.1 g 0.1 g (0%)
Salt 0.10 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein1.1 g
Carbohydrates78.7 g
Sugars62 g
Fat0 g
Sodium39.2 mg
Calcium77 mg
Potassium315 mg
Iron10.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pure Sugarcane Molasses

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Frequently asked questions

How many calories are in Pure Sugarcane Molasses?

Per 100 g of Pure Sugarcane Molasses there are 319 calories.

How much protein is in Pure Sugarcane Molasses?

Per 100 g of Pure Sugarcane Molasses there are 1.1 g protein.

How many carbohydrates are in Pure Sugarcane Molasses?

Per 100 g of Pure Sugarcane Molasses there are 78.7 g carbohydrates. Of which 62.0 g sugars.

How much sugar is in Pure Sugarcane Molasses?

Per 100 g of Pure Sugarcane Molasses there are 62.0 g sugars.

How much sodium (salt) is in Pure Sugarcane Molasses?

Per 100 g of Pure Sugarcane Molasses there are 39.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.