Fage

Total — Calories, Nutrition & Ingredients

950g UPC 5201054017524 Greek-style yogurts Updated 16 Oct 2026

Total
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per 100 g
Protein
9.9 gper 100 g
Carbs
3 gper 100 g
Fat
2 gper 100 g

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Per serving (100 g): 70 calories. Per 100 g: 70 calories, 9.9 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Milk

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 293 kJ / 70 kcal 293 kJ / 70 kcal (4%)
Fat 2 g 2 g (3%)
of which saturates 1.3 g 1.3 g (7%)
Carbohydrate 3 g 3 g (1%)
of which sugars 3 g 3 g (3%)
Protein 9.9 g 9.9 g (20%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein9.9 g
Carbohydrates3 g
Sugars3 g
Added sugars0 g
Fat2 g
Saturated fat1.3 g
Sodium39 mg
Calcium121 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Total

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Bifidus, Cream, Lactobacillus bulgaricus, Lactobacillus casei, Live Active Yoghurt Cultures, Pasteurized skimmed milk, Therrnophilus Lactobacillus Acidophilus

Allergens

Contains: Milk

May contain: Contains naturally occurring sugars

Frequently asked questions

How many calories are in Total?

Per 100 g of Total there are 70 calories.

How much protein is in Total?

Per 100 g of Total there are 9.9 g protein.

How many carbohydrates are in Total?

Per 100 g of Total there are 3.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Total?

Per 100 g of Total there are 3.0 g sugars.

How much sodium (salt) is in Total?

Per 100 g of Total there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Total?

The main ingredients in Total are: Bifidus, Cream, Lactobacillus bulgaricus, Lactobacillus casei, Live Active Yoghurt Cultures.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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