Total — Calories, Nutrition & Ingredients
- Calories
- 70per serving
- Protein
- 9.9 gper 100 g
- Carbs
- 3 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 70 calories. Per 100 g: 70 calories, 9.9 g protein, 2 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 293 kJ / 70 kcal | 293 kJ / 70 kcal (4%) |
| Fat | 2 g | 2 g (3%) |
| of which saturates | 1.3 g | 1.3 g (7%) |
| Carbohydrate | 3 g | 3 g (1%) |
| of which sugars | 3 g | 3 g (3%) |
| Protein | 9.9 g | 9.9 g (20%) |
| Salt | 0.10 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Total
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bifidus, Cream, Lactobacillus bulgaricus, Lactobacillus casei, Live Active Yoghurt Cultures, Pasteurized skimmed milk, Therrnophilus Lactobacillus Acidophilus
Allergens
Contains: Milk
May contain: Contains naturally occurring sugars
Frequently asked questions
How many calories are in Total?
Per 100 g of Total there are 70 calories.
How much protein is in Total?
Per 100 g of Total there are 9.9 g protein.
How many carbohydrates are in Total?
Per 100 g of Total there are 3.0 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Total?
Per 100 g of Total there are 3.0 g sugars.
How much sodium (salt) is in Total?
Per 100 g of Total there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Total?
The main ingredients in Total are: Bifidus, Cream, Lactobacillus bulgaricus, Lactobacillus casei, Live Active Yoghurt Cultures.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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