Pan tostado — Calories, Nutrition & Ingredients

UPC 5204564201087 Updated 16 Oct 2026

Pan tostado
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
363per 100 g
Protein
12.8 gper 100 g
Carbs
6 gper 100 g
Fat
22 gper 100 g

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Per 100 g, Pan tostado has 363 calories, 12.8 g protein and 22 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1519 kJ / 363 kcal
Fat 22 g
of which saturates 0.7 g
Carbohydrate 6 g
of which sugars 3.1 g
Protein 12.8 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

363 calories in 100 g
Protein12.8 g
Carbohydrates6 g
Sugars3.1 g
Fat22 g
Saturated fat0.7 g
Sodium640 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pan tostado

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Frequently asked questions

How many calories are in Pan tostado?

Per 100 g of Pan tostado there are 363 calories.

How much protein is in Pan tostado?

Per 100 g of Pan tostado there are 12.8 g protein.

How many carbohydrates are in Pan tostado?

Per 100 g of Pan tostado there are 6.0 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Pan tostado?

Per 100 g of Pan tostado there are 3.1 g sugars.

How much sodium (salt) is in Pan tostado?

Per 100 g of Pan tostado there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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