Hibah

Yoghurt and Mint (Raita) — Calories, Nutrition & Ingredients

UPC 5237479855120 Updated 16 Oct 2026

Calories
351per 100 g
Protein
1.3 gper 100 g
Carbs
4.7 gper 100 g
Fat
36 gper 100 g

Where to buy

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Per serving (15 g): 53 calories. Per 100 g: 351 calories, 1.3 g protein, 36 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 36 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 1467 kJ / 351 kcal 220 kJ / 53 kcal (3%)
Fat 36 g 5.4 g (8%)
of which saturates 2.7 g 0.4 g (2%)
Carbohydrate 4.7 g 0.7 g (0%)
of which sugars 4.7 g 0.7 g (1%)
Fibre 0 g 0 g
Protein 1.3 g 0.2 g (0%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein1.3 g
Carbohydrates4.7 g
Sugars4.7 g
Fibre0 g
Fat36 g
Saturated fat2.7 g
Vitamin A0 mcg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yoghurt and Mint (Raita)

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Yoghurt and Mint (Raita)?

Per 100 g of Yoghurt and Mint (Raita) there are 351 calories.

How much protein is in Yoghurt and Mint (Raita)?

Per 100 g of Yoghurt and Mint (Raita) there are 1.333 g protein.

How many carbohydrates are in Yoghurt and Mint (Raita)?

Per 100 g of Yoghurt and Mint (Raita) there are 4.667 g carbohydrates. Of which 4.667 g sugars.

How much sugar is in Yoghurt and Mint (Raita)?

Per 100 g of Yoghurt and Mint (Raita) there are 4.667 g sugars.

How much fibre is in Yoghurt and Mint (Raita)?

Per 100 g of Yoghurt and Mint (Raita) there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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