Tesco

Tesco Edamame Beans — Calories, Nutrition & Ingredients

UPC 3275092 Updated 16 Oct 2026

Tesco Edamame Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
196per 100 g
Protein
14.4 gper 100 g
Carbs
5.3 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per 100 g, Tesco Edamame Beans has 196 calories, 14.4 g protein and 11.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 820 kJ / 196 kcal
Fat 11.7 g
of which saturates 2 g
Carbohydrate 5.3 g
of which sugars 1.7 g
Protein 14.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein14.4 g
Carbohydrates5.3 g
Sugars1.7 g
Fat11.7 g
Saturated fat2 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tesco Edamame Beans

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Frequently asked questions

How many calories are in Tesco Edamame Beans?

Per 100 g of Tesco Edamame Beans there are 196 calories.

How much protein is in Tesco Edamame Beans?

Per 100 g of Tesco Edamame Beans there are 14.4 g protein.

How many carbohydrates are in Tesco Edamame Beans?

Per 100 g of Tesco Edamame Beans there are 5.3 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Tesco Edamame Beans?

Per 100 g of Tesco Edamame Beans there are 1.7 g sugars.

How much sodium (salt) is in Tesco Edamame Beans?

Per 100 g of Tesco Edamame Beans there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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