Beef Burger — Calories, Nutrition & Ingredients
- Calories
- 126per serving
- Protein
- 20.9 gper 100 g
- Carbs
- 1.6 gper 100 g
- Fat
- 20.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 126 calories. Per 100 g: 280 calories, 20.9 g protein, 20.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.22 g per 100 g (red above 17.50 g)
- Saturates: 8.89 g per 100 g (red above 5 g)
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1172 kJ / 280 kcal | 527 kJ / 126 kcal (6%) |
| Fat | 20.2 g | 9.1 g (13%) |
| of which saturates | 8.9 g | 4.0 g (20%) |
| Carbohydrate | 1.6 g | 0.7 g (0%) |
| of which sugars | 0.2 g | 0.1 g (0%) |
| Fibre | 0.4 g | 0.2 g |
| Protein | 20.9 g | 9.4 g (19%) |
| Salt | 0.17 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef Burger
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef Burger?
Per 100 g of Beef Burger there are 280 calories.
How much protein is in Beef Burger?
Per 100 g of Beef Burger there are 20.889 g protein.
How many carbohydrates are in Beef Burger?
Per 100 g of Beef Burger there are 1.556 g carbohydrates. Of which 0.222 g sugars.
How much sugar is in Beef Burger?
Per 100 g of Beef Burger there are 0.222 g sugars.
How much sodium (salt) is in Beef Burger?
Per 100 g of Beef Burger there are 66.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Beef Burger?
Per 100 g of Beef Burger there are 0.444 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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