Proper Chips — Calories, Nutrition & Ingredients
- Calories
- 115per 100 g
- Protein
- 1.9 gper 100 g
- Carbs
- 20 gper 100 g
- Fat
- 2.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 92 calories. Per 100 g: 115 calories, 1.9 g protein, 2.6 g fat.
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 481 kJ / 115 kcal | 385 kJ / 92 kcal (5%) |
| Fat | 2.6 g | 2.1 g (3%) |
| of which saturates | 0.2 g | 0.2 g (1%) |
| Carbohydrate | 20 g | 16 g (6%) |
| of which sugars | — | — |
| Fibre | 2.4 g | 1.9 g |
| Protein | 1.9 g | 1.5 g (3%) |
| Salt | 0.33 g | 0.26 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Proper Chips
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Proper Chips?
Per 100 g of Proper Chips there are 115 calories.
How much protein is in Proper Chips?
Per 100 g of Proper Chips there are 1.9 g protein.
How many carbohydrates are in Proper Chips?
Per 100 g of Proper Chips there are 20.0 g carbohydrates.
How much sodium (salt) is in Proper Chips?
Per 100 g of Proper Chips there are 130.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Proper Chips?
Per 100 g of Proper Chips there are 2.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Strong Roots
Nutrition facts for other products from Strong Roots:
- Oven Baked Sweet Potato Fries
- the pumpkin & spinach
- Ripened Avocado Halves
- Sweet potatoes
- Oven Baked Sweet Potato Fries
- Mixed root vegetable fries