Strong Roots

PROPER CHIPS — Calories, Nutrition & Ingredients

750g UPC 5391528181230 Frozen Oven Chips Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 135per 100 g
Protein: 2.1 gper 100 g
Carbs: 20.6 gper 100 g
Fat: 2.1 gper 100 g

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Per serving (100 g): 135 calories. Per 100 g: 135 calories, 2.1 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	565 kJ / 135 kcal	565 kJ / 135 kcal (7%)
Fat	2.1 g	2.1 g (3%)
of which saturates	0.2 g	0.2 g (1%)
Carbohydrate	20.6 g	20.6 g (8%)
of which sugars	0.5 g	0.5 g (1%)
Fibre	2.1 g	2.1 g
Protein	2.1 g	2.1 g (4%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g

Protein2.1 g

Carbohydrates20.6 g

Sugars0.5 g

Added sugars0 g

Fibre2.1 g

Fat2.1 g

Saturated fat0.2 g

Cholesterol0 mg

Sodium0.1 mg

Calcium5.7 mg

Potassium352 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C2.8 mg

Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PROPER CHIPS

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Ingredients

Potato, Sunflower oil

Frequently asked questions

How many calories are in PROPER CHIPS?

Per 100 g of PROPER CHIPS there are 135 calories.

How much protein is in PROPER CHIPS?

Per 100 g of PROPER CHIPS there are 2.1 g protein.

How many carbohydrates are in PROPER CHIPS?

Per 100 g of PROPER CHIPS there are 20.6 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in PROPER CHIPS?

Per 100 g of PROPER CHIPS there are 0.5 g sugars.

How much sodium (salt) is in PROPER CHIPS?

Per 100 g of PROPER CHIPS there are 0.07 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PROPER CHIPS?

Per 100 g of PROPER CHIPS there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in PROPER CHIPS?

The main ingredients in PROPER CHIPS are: Potato, Sunflower oil.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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