Pennygate

Crispy Shredded Chicken — Calories, Nutrition & Ingredients

UPC 5391528412020 Updated 16 Oct 2026

Calories
292per 100 g
Protein
16.3 gper 100 g
Carbs
21.6 gper 100 g
Fat
15.6 gper 100 g

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Per serving (100 g): 292 calories. Per 100 g: 292 calories, 16.3 g protein, 15.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1222 kJ / 292 kcal 1222 kJ / 292 kcal (15%)
Fat 15.6 g 15.6 g (22%)
of which saturates 2.6 g 2.6 g (13%)
Carbohydrate 21.6 g 21.6 g (8%)
of which sugars 1.3 g 1.3 g (1%)
Fibre 0.5 g 0.5 g
Protein 16.3 g 16.3 g (33%)
Salt 1.20 g 1.20 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein16.3 g
Carbohydrates21.6 g
Sugars1.3 g
Fibre0.5 g
Fat15.6 g
Saturated fat2.6 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Shredded Chicken

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Frequently asked questions

How many calories are in Crispy Shredded Chicken?

Per 100 g of Crispy Shredded Chicken there are 292 calories.

How much protein is in Crispy Shredded Chicken?

Per 100 g of Crispy Shredded Chicken there are 16.3 g protein.

How many carbohydrates are in Crispy Shredded Chicken?

Per 100 g of Crispy Shredded Chicken there are 21.6 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Crispy Shredded Chicken?

Per 100 g of Crispy Shredded Chicken there are 1.3 g sugars.

How much sodium (salt) is in Crispy Shredded Chicken?

Per 100 g of Crispy Shredded Chicken there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Shredded Chicken?

Per 100 g of Crispy Shredded Chicken there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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