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Pastrami & Emmental — Calories, Nutrition & Ingredients

UPC 3281642 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 198per 100 g
Protein: 12.5 gper 100 g
Carbs: 22.8 gper 100 g
Fat: 5.7 gper 100 g

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Per serving (217 g): 429 calories. Per 100 g: 198 calories, 12.5 g protein, 5.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.02 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 217 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	827 kJ / 198 kcal	1794 kJ / 429 kcal (21%)
Fat	5.7 g	12.4 g (18%)
of which saturates	2.2 g	4.8 g (24%)
Carbohydrate	22.8 g	49.5 g (19%)
of which sugars	1.9 g	4.1 g (5%)
Fibre	1.9 g	4.1 g
Protein	12.5 g	27.1 g (54%)
Salt	0.93 g	2.02 g (34%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g

Protein12.5 g

Carbohydrates22.8 g

Sugars1.9 g

Fibre1.9 g

Fat5.7 g

Saturated fat2.2 g

Sodium371 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Pastrami & Emmental?

Per 100 g of Pastrami & Emmental there are 198 calories.

How much protein is in Pastrami & Emmental?

Per 100 g of Pastrami & Emmental there are 12.488 g protein.

How many carbohydrates are in Pastrami & Emmental?

Per 100 g of Pastrami & Emmental there are 22.811 g carbohydrates. Of which 1.889 g sugars.

How much sugar is in Pastrami & Emmental?

Per 100 g of Pastrami & Emmental there are 1.889 g sugars.

How much sodium (salt) is in Pastrami & Emmental?

Per 100 g of Pastrami & Emmental there are 371.429 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pastrami & Emmental?

Per 100 g of Pastrami & Emmental there are 1.889 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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