Crust &

Ham & Red Cheddar — Calories, Nutrition & Ingredients

UPC 5391547411707 Manufacturer: Crust & Co Updated 16 Oct 2026

Calories
279per 100 g
Protein
14.1 gper 100 g
Carbs
32.9 gper 100 g
Fat
10.1 gper 100 g

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Per serving (149 g): 416 calories. Per 100 g: 279 calories, 14.1 g protein, 10.1 g fat.

Label highlights: Fat: medium Sugars: low

Nutrition

Portion size: 149 g

Per 100 gPer portion (%RI*)
Energy 1168 kJ / 279 kcal 1741 kJ / 416 kcal (21%)
Fat 10.1 g 15.0 g (21%)
of which saturates — —
Carbohydrate 32.9 g 49.0 g (19%)
of which sugars 3.7 g 5.5 g (6%)
Protein 14.1 g 21.0 g (42%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein14.1 g
Carbohydrates32.9 g
Sugars3.7 g
Fat10.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ham & Red Cheddar

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Frequently asked questions

How many calories are in Ham & Red Cheddar?

Per 100 g of Ham & Red Cheddar there are 279 calories.

How much protein is in Ham & Red Cheddar?

Per 100 g of Ham & Red Cheddar there are 14.094 g protein.

How many carbohydrates are in Ham & Red Cheddar?

Per 100 g of Ham & Red Cheddar there are 32.886 g carbohydrates. Of which 3.691 g sugars.

How much sugar is in Ham & Red Cheddar?

Per 100 g of Ham & Red Cheddar there are 3.691 g sugars.

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Nutrition breakdown

Macronutrients

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