Virgina Health

Harvest Organic Cold Milled Flaxseed (Linseed) — Calories, Nutrition & Ingredients

UPC 5392000025639 Linseed oils Updated 16 Oct 2026

Harvest Organic Cold Milled Flaxseed (Linseed)
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
534per 100 g
Protein
18.3 gper 100 g
Carbs
1.6 gper 100 g
Fat
42.2 gper 100 g

Where to buy

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Per 100 g, Harvest Organic Cold Milled Flaxseed (Linseed) has 534 calories, 18.3 g protein and 42.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 42.20 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2234 kJ / 534 kcal
Fat 42.2 g
of which saturates 3.7 g
Carbohydrate 1.6 g
of which sugars 1.6 g
Fibre 27.3 g
Protein 18.3 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

534 calories in 100 g
Protein18.3 g
Carbohydrates1.6 g
Sugars1.6 g
Fibre27.3 g
Fat42.2 g
Saturated fat3.7 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Harvest Organic Cold Milled Flaxseed (Linseed)

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Harvest Organic Cold Milled Flaxseed (Linseed)?

Per 100 g of Harvest Organic Cold Milled Flaxseed (Linseed) there are 534 calories.

How much protein is in Harvest Organic Cold Milled Flaxseed (Linseed)?

Per 100 g of Harvest Organic Cold Milled Flaxseed (Linseed) there are 18.3 g protein.

How many carbohydrates are in Harvest Organic Cold Milled Flaxseed (Linseed)?

Per 100 g of Harvest Organic Cold Milled Flaxseed (Linseed) there are 1.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Harvest Organic Cold Milled Flaxseed (Linseed)?

Per 100 g of Harvest Organic Cold Milled Flaxseed (Linseed) there are 1.6 g sugars.

How much sodium (salt) is in Harvest Organic Cold Milled Flaxseed (Linseed)?

Per 100 g of Harvest Organic Cold Milled Flaxseed (Linseed) there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Harvest Organic Cold Milled Flaxseed (Linseed)?

Per 100 g of Harvest Organic Cold Milled Flaxseed (Linseed) there are 27.3 g fibre. Fibre is important for digestive health.

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Macronutrients

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