Aubel

Roasted Ham — Calories, Nutrition & Ingredients

UPC 5410459123192 Updated 16 Oct 2026

Calories: 107per 100 g
Protein: 21.8 gper 100 g
Carbs: 0.9 gper 100 g
Fat: 1.8 gper 100 g

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Per serving (100 g): 107 calories. Per 100 g: 107 calories, 21.8 g protein, 1.8 g fat.

Label highlights: Fat: low Sugars: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	448 kJ / 107 kcal	448 kJ / 107 kcal (5%)
Fat	1.8 g	1.8 g (3%)
of which saturates	—	—
Carbohydrate	0.9 g	0.9 g (0%)
of which sugars	0.9 g	0.9 g (1%)
Protein	21.8 g	21.8 g (44%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein21.8 g

Carbohydrates0.9 g

Sugars0.9 g

Fat1.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Roasted Ham?

Per 100 g of Roasted Ham there are 107 calories.

How much protein is in Roasted Ham?

Per 100 g of Roasted Ham there are 21.8 g protein.

How many carbohydrates are in Roasted Ham?

Per 100 g of Roasted Ham there are 0.9 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Roasted Ham?

Per 100 g of Roasted Ham there are 0.9 g sugars.

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Nutrition breakdown

Macronutrients

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