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Organic Nigella Seed Bagels — Calories, Nutrition & Ingredients

UPC 5420019843118 Updated 16 Oct 2026

Calories
342per 100 g
Protein
8.7 gper 100 g
Carbs
51 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (100 g): 342 calories. Per 100 g: 342 calories, 8.7 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1431 kJ / 342 kcal 1431 kJ / 342 kcal (17%)
Fat 11 g 11 g (16%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 51 g 51 g (20%)
of which sugars 7.9 g 7.9 g (9%)
Fibre 2.2 g 2.2 g
Protein 8.7 g 8.7 g (17%)
Salt 1.08 g 1.08 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein8.7 g
Carbohydrates51 g
Sugars7.9 g
Fibre2.2 g
Fat11 g
Saturated fat0.9 g
Sodium433 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Nigella Seed Bagels

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Frequently asked questions

How many calories are in Organic Nigella Seed Bagels?

Per 100 g of Organic Nigella Seed Bagels there are 342 calories.

How much protein is in Organic Nigella Seed Bagels?

Per 100 g of Organic Nigella Seed Bagels there are 8.7 g protein.

How many carbohydrates are in Organic Nigella Seed Bagels?

Per 100 g of Organic Nigella Seed Bagels there are 51.0 g carbohydrates. Of which 7.9 g sugars.

How much sugar is in Organic Nigella Seed Bagels?

Per 100 g of Organic Nigella Seed Bagels there are 7.9 g sugars.

How much sodium (salt) is in Organic Nigella Seed Bagels?

Per 100 g of Organic Nigella Seed Bagels there are 433.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Nigella Seed Bagels?

Per 100 g of Organic Nigella Seed Bagels there are 2.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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