Tesco

Apple — Calories, Nutrition & Ingredients

UPC 3303238 Updated 16 Oct 2026

Apple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
51per 100 g
Protein
0.7 gper 100 g
Carbs
10.3 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per 100 g, Apple has 51 calories, 0.7 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 213 kJ / 51 kcal
Fat 0.4 g
of which saturates 0.1 g
Carbohydrate 10.3 g
of which sugars 10.2 g
Fibre 1.6 g
Protein 0.7 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein0.7 g
Carbohydrates10.3 g
Sugars10.2 g
Fibre1.6 g
Fat0.4 g
Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Frequently asked questions

How many calories are in Apple?

Per 100 g of Apple there are 51 calories.

How much protein is in Apple?

Per 100 g of Apple there are 0.7 g protein.

How many carbohydrates are in Apple?

Per 100 g of Apple there are 10.3 g carbohydrates. Of which 10.2 g sugars.

How much sugar is in Apple?

Per 100 g of Apple there are 10.2 g sugars.

How much fibre is in Apple?

Per 100 g of Apple there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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