Alternatives to Atún en aceite de girasol / Atum em azeite de girassol

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

230Calories 25Protein 14Fat 1.5Sat. fat 1Sugars

6 alternatives, ordered by sugars, lowest first

  1. John West No Drain Fridge Pot Tuna Steak with a Little Sunflower Oil −60 calories+3 g protein−0.7 g sat. fat−1 g sugars
    170Calories 28Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  2. Nixe Tuna Chuncks In Brine −125 calories−0.7 g protein−1.2 g sat. fat−1 g sugars
    105Calories 24.3Protein 0.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Lidl Tuna Chuncks in Sunflower Oil −63 calories+1 g protein−0.5 g sat. fat−1 g sugars
    167Calories 26Protein 7Fat 1Sat. fat 0Sugars Compare Alternatives
  4. The Fishmonger Tuna Chunks in sunflower oil −71 calories+0.4 g protein−0.7 g sat. fat−1 g sugars
    159Calories 25.4Protein 6.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  5. Sainsbury’s Tuna flakes −86 calories−1 g protein−0.3 g sat. fat−1 g sugars
    144Calories 24Protein 5.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. Princes Drained Tuna Steak in a little Sunflower Oil. −59 calories+3.2 g protein−0.3 g sat. fat−0.9 g sugars
    171Calories 28.2Protein 6.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.