Pork luncheon meat — Calories, Nutrition & Ingredients
- Calories
- 307per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 4 gper 100 g
- Fat
- 27 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Pork luncheon meat has 307 calories, 12 g protein and 27 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 27 g per 100 g (red above 17.50 g)
- Saturates: 10.30 g per 100 g (red above 5 g)
- Salt: 2.80 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1284 kJ / 307 kcal |
| Fat | 27 g |
| of which saturates | 10.3 g |
| Carbohydrate | 4 g |
| of which sugars | 0.5 g |
| Protein | 12 g |
| Salt | 2.80 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pork luncheon meat
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
30 Sugar, Sa Pil Stabiliser Godun Plato, See End Of Can Fat, Waseemically Starch
Frequently asked questions
How many calories are in Pork luncheon meat?
Per 100 g of Pork luncheon meat there are 307 calories.
How much protein is in Pork luncheon meat?
Per 100 g of Pork luncheon meat there are 12.0 g protein.
How many carbohydrates are in Pork luncheon meat?
Per 100 g of Pork luncheon meat there are 4.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Pork luncheon meat?
Per 100 g of Pork luncheon meat there are 0.5 g sugars.
How much sodium (salt) is in Pork luncheon meat?
Per 100 g of Pork luncheon meat there are 1120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Pork luncheon meat?
The main ingredients in Pork luncheon meat are: 30 Sugar, Sa Pil Stabiliser Godun Plato, See End Of Can Fat, Waseemically Starch.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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