Nutramino

Hazelnuts Wafer — Calories, Nutrition & Ingredients

UPC 5707577130554 Updated 16 Oct 2026

Calories: 487per 100 g
Protein: 20 gper 100 g
Carbs: 37.9 gper 100 g
Fat: 30.8 gper 100 g

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Per serving (19.5 g): 95 calories. Per 100 g: 487 calories, 20 g protein, 30.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 30.77 g per 100 g (red above 17.50 g)
Saturates: 14.87 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 19.5 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2038 kJ / 487 kcal	397 kJ / 95 kcal (5%)
Fat	30.8 g	6.0 g (9%)
of which saturates	14.9 g	2.9 g (15%)
Carbohydrate	37.9 g	7.4 g (3%)
of which sugars	2.6 g	0.5 g (1%)
Fibre	5.1 g	1.0 g
Protein	20 g	3.9 g (8%)
Salt	0.31 g	0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g

Protein20 g

Carbohydrates37.9 g

Sugars2.6 g

Fibre5.1 g

Fat30.8 g

Saturated fat14.9 g

Sodium123 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hazelnuts Wafer

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Frequently asked questions

How many calories are in Hazelnuts Wafer?

Per 100 g of Hazelnuts Wafer there are 487 calories.

How much protein is in Hazelnuts Wafer?

Per 100 g of Hazelnuts Wafer there are 20.0 g protein.

How many carbohydrates are in Hazelnuts Wafer?

Per 100 g of Hazelnuts Wafer there are 37.949 g carbohydrates. Of which 2.564 g sugars.

How much sugar is in Hazelnuts Wafer?

Per 100 g of Hazelnuts Wafer there are 2.564 g sugars.

How much sodium (salt) is in Hazelnuts Wafer?

Per 100 g of Hazelnuts Wafer there are 123.077 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hazelnuts Wafer?

Per 100 g of Hazelnuts Wafer there are 5.128 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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