Al-Bahij Bakery

Large Wholemeal Wraps — Calories, Nutrition & Ingredients

UPC 5729991219967 Wholemeal Wrap Updated 16 Oct 2026

Calories
224per 100 g
Protein
8.3 gper 100 g
Carbs
45 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, Large Wholemeal Wraps has 224 calories, 8.3 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 8.16 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 937 kJ / 224 kcal
Fat 0.9 g
of which saturates 0.1 g
Carbohydrate 45 g
of which sugars 3.2 g
Fibre 1.7 g
Protein 8.3 g
Salt 8.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein8.3 g
Carbohydrates45 g
Sugars3.2 g
Added sugars1.6 g
Fibre1.7 g
Fat0.9 g
Saturated fat0.1 g
Cholesterol0.0 mg
Sodium3265 mg
Calcium21.5 mg
Potassium202 mg
Iron1.4 mg
Vitamin A0.2 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Large Wholemeal Wraps

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Sugar, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in Large Wholemeal Wraps?

Per 100 g of Large Wholemeal Wraps there are 224 calories.

How much protein is in Large Wholemeal Wraps?

Per 100 g of Large Wholemeal Wraps there are 8.3 g protein.

How many carbohydrates are in Large Wholemeal Wraps?

Per 100 g of Large Wholemeal Wraps there are 45.0 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Large Wholemeal Wraps?

Per 100 g of Large Wholemeal Wraps there are 3.2 g sugars.

How much sodium (salt) is in Large Wholemeal Wraps?

Per 100 g of Large Wholemeal Wraps there are 3265.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Large Wholemeal Wraps?

Per 100 g of Large Wholemeal Wraps there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Large Wholemeal Wraps?

The main ingredients in Large Wholemeal Wraps are: Salt, Sugar, Water, Wheat flour, Yeast.

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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