Arla

Lacto Free Skimmed Milk Drink — Calories, Nutrition & Ingredients

1l UPC 5760466997744 Lactose-free milk Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 29per 100 ml
Protein: 3.5 gper 100 ml
Carbs: 2.7 gper 100 ml
Fat: 0.5 gper 100 ml

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Per serving (200 ml): 58 calories. Per 100 ml: 29 calories, 3.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 200 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	121 kJ / 29 kcal	243 kJ / 58 kcal (3%)
Fat	0.5 g	1 g (1%)
of which saturates	0.3 g	0.6 g (3%)
Carbohydrate	2.7 g	5.4 g (2%)
of which sugars	2.6 g	5.2 g (6%)
Protein	3.5 g	7 g (14%)
Salt	0.07 g	0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

29 calories in 100 ml

Protein3.5 g

Carbohydrates2.7 g

Sugars2.6 g

Added sugars0 g

Fat0.5 g

Saturated fat0.3 g

Sodium28 mg

Calcium115 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lacto Free Skimmed Milk Drink

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Ingredients

Lactase, Skimmed milk

Frequently asked questions

How many calories are in Lacto Free Skimmed Milk Drink?

Per 100 g of Lacto Free Skimmed Milk Drink there are 29 calories.

How much protein is in Lacto Free Skimmed Milk Drink?

Per 100 g of Lacto Free Skimmed Milk Drink there are 3.5 g protein.

How many carbohydrates are in Lacto Free Skimmed Milk Drink?

Per 100 g of Lacto Free Skimmed Milk Drink there are 2.7 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Lacto Free Skimmed Milk Drink?

Per 100 g of Lacto Free Skimmed Milk Drink there are 2.6 g sugars.

How much sodium (salt) is in Lacto Free Skimmed Milk Drink?

Per 100 g of Lacto Free Skimmed Milk Drink there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lacto Free Skimmed Milk Drink?

The main ingredients in Lacto Free Skimmed Milk Drink are: Lactase, Skimmed milk.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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