Alternatives to Shredded Iceberg
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
18.6Calories
0.9Protein
0.1Fat
0Sat. fat
2Sugars
6 alternatives, ordered by sugars, lowest first
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14Calories 1.2Protein 0.1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
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14Calories 1.2Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
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Iceberg Lettuce −6.6 calories−0.1 g protein+0.1 g sat. fat−0.6 g sugars12Calories 0.8Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
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14Calories 1Protein 0.5Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
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19Calories 0.9Protein 0.1Fat 0Sat. fat 2Sugars Compare Alternatives
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93.3Calories 4.7Protein 3.3Fat 0.7Sat. fat 12Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.