Hortex

Mango — Calories, Nutrition & Ingredients

UPC 5900477016441 Updated 16 Oct 2026

Calories
69per serving
Protein
1.7 gper 100 g
Carbs
15.3 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per 100 g, Mango has 69 calories, 1.7 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 289 kJ / 69 kcal
Fat 0.3 g
of which saturates 0 g
Carbohydrate 15.3 g
of which sugars 15 g
Fibre 1.7 g
Protein 1.7 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein1.7 g
Carbohydrates15.3 g
Sugars15 g
Fibre1.7 g
Fat0.3 g
Saturated fat0 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mango

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Mango?

Per 100 g of Mango there are 69 calories.

How much protein is in Mango?

Per 100 g of Mango there are 1.7 g protein.

How many carbohydrates are in Mango?

Per 100 g of Mango there are 15.3 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Mango?

Per 100 g of Mango there are 15.0 g sugars.

How much fibre is in Mango?

Per 100 g of Mango there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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