Tesco

Balsamic dressing — Calories, Nutrition & Ingredients

UPC 3329085 Balsamic Dressing Updated 16 Oct 2026

Balsamic dressing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
156per 100 g
Protein
0.5 gper 100 g
Carbs
9.1 gper 100 g
Fat
12.9 gper 100 g

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Per serving (100 g): 156 calories. Per 100 g: 156 calories, 0.5 g protein, 12.9 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 653 kJ / 156 kcal 653 kJ / 156 kcal (8%)
Fat 12.9 g 12.9 g (18%)
of which saturates — —
Carbohydrate 9.1 g 9.1 g (3%)
of which sugars 2.6 g 2.6 g (3%)
Fibre 0.8 g 0.8 g
Protein 0.5 g 0.5 g (1%)
Salt 1.26 g 1.26 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein0.5 g
Carbohydrates9.1 g
Sugars2.6 g
Fibre0.8 g
Fat12.9 g
Sodium504 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Balsamic dressing

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Balsamic dressing?

Per 100 g of Balsamic dressing there are 156 calories.

How much protein is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 0.5 g protein.

How many carbohydrates are in Balsamic dressing?

Per 100 g of Balsamic dressing there are 9.1 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 2.6 g sugars.

How much sodium (salt) is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 504.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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