Tesco’s

Salt & Pepper Chicken Wrap — Calories, Nutrition & Ingredients

UPC 3329276 Updated 16 Oct 2026

Calories
191per 100 g
Protein
9.3 gper 100 g
Carbs
27.8 gper 100 g
Fat
4.4 gper 100 g

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Per serving (178 g): 340 calories. Per 100 g: 191 calories, 9.3 g protein, 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 178 g

Per 100 gPer portion (%RI*)
Energy 799 kJ / 191 kcal 1423 kJ / 340 kcal (17%)
Fat 4.4 g 7.9 g (11%)
of which saturates 1.4 g 2.5 g (12%)
Carbohydrate 27.8 g 49.4 g (19%)
of which sugars 3.9 g 6.9 g (8%)
Fibre 1.4 g 2.5 g
Protein 9.3 g 16.6 g (33%)
Salt 0.55 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein9.3 g
Carbohydrates27.8 g
Sugars3.9 g
Fibre1.4 g
Fat4.4 g
Saturated fat1.4 g
Sodium220 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salt & Pepper Chicken Wrap

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Frequently asked questions

How many calories are in Salt & Pepper Chicken Wrap?

Per 100 g of Salt & Pepper Chicken Wrap there are 191 calories.

How much protein is in Salt & Pepper Chicken Wrap?

Per 100 g of Salt & Pepper Chicken Wrap there are 9.326 g protein.

How many carbohydrates are in Salt & Pepper Chicken Wrap?

Per 100 g of Salt & Pepper Chicken Wrap there are 27.753 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Salt & Pepper Chicken Wrap?

Per 100 g of Salt & Pepper Chicken Wrap there are 3.9 g sugars.

How much sodium (salt) is in Salt & Pepper Chicken Wrap?

Per 100 g of Salt & Pepper Chicken Wrap there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salt & Pepper Chicken Wrap?

Per 100 g of Salt & Pepper Chicken Wrap there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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