Alternatives to Barley cup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Barley cup Holland & Barrett
298Calories 3.5Protein 0.1Fat 0.1Sat. fat 13Sugars

3 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Orange fruit and barley −294 calories−3 g protein−12.5 g sugars
    4Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  2. Lion malt −230 calories−3 g protein−0.1 g sat. fat+1.5 g sugars
    68Calories 0.5Protein 0Fat 0Sat. fat 14.5Sugars Compare Alternatives
  3. Ovaltine Ovaltine +72 calories+2.5 g protein+0.6 g sat. fat+36 g sugars
    370Calories 6Protein 1.9Fat 0.7Sat. fat 49Sugars Compare Alternatives

Back to Barley cup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.