Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym — Calories, Nutrition & Ingredients
- Calories
- 99per 100 g
- Protein
- 6.1 gper 100 g
- Carbs
- 7.4 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 396 calories. Per 100 g: 99 calories, 6.1 g protein, 4.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 3.86 g per portion (red above 1.80 g)
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 414 kJ / 99 kcal | 1657 kJ / 396 kcal (20%) |
| Fat | 4.7 g | 18.8 g (27%) |
| of which saturates | 1 g | 4 g (20%) |
| Carbohydrate | 7.4 g | 29.6 g (11%) |
| of which sugars | 0.9 g | 3.6 g (4%) |
| Fibre | 1.3 g | 5.2 g |
| Protein | 6.1 g | 24.4 g (49%) |
| Salt | 0.97 g | 3.86 g (64%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym?
Per 100 g of Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym there are 99 calories.
How much protein is in Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym?
Per 100 g of Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym there are 6.1 g protein.
How many carbohydrates are in Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym?
Per 100 g of Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym there are 7.4 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym?
Per 100 g of Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym there are 0.9 g sugars.
How much sodium (salt) is in Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym?
Per 100 g of Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym there are 386.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym?
Per 100 g of Kotlet drobiowy z kapusta zasmażana i puree ziemniaczanym there are 1.3 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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