Mięsiwo — Calories, Nutrition & Ingredients

280 UPC 5901874909022 Updated 16 Oct 2026

Mięsiwo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
224per 100 g
Protein
14 gper 100 g
Carbs
3.5 gper 100 g
Fat
17 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Mięsiwo has 224 calories, 14 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.50 g per 100 g (red above 5 g)
  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 937 kJ / 224 kcal
Fat 17 g
of which saturates 7.5 g
Carbohydrate 3.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 14 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein14 g
Carbohydrates3.5 g
Sugars0.5 g
Fibre0.5 g
Fat17 g
Saturated fat7.5 g
Sodium640 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mięsiwo

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mięsiwo?

Per 100 g of Mięsiwo there are 224 calories.

How much protein is in Mięsiwo?

Per 100 g of Mięsiwo there are 14.0 g protein.

How many carbohydrates are in Mięsiwo?

Per 100 g of Mięsiwo there are 3.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Mięsiwo?

Per 100 g of Mięsiwo there are 0.5 g sugars.

How much sodium (salt) is in Mięsiwo?

Per 100 g of Mięsiwo there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mięsiwo?

Per 100 g of Mięsiwo there are 0.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium