Czaniecki

Muszelka Mała — Calories, Nutrition & Ingredients

UPC 5902020572435 Updated 16 Oct 2026

Calories: 371per 100 g
Protein: 13 gper 100 g
Carbs: 70 gper 100 g
Fat: 3.7 gper 100 g

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Per serving (100 g): 371 calories. Per 100 g: 371 calories, 13 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1552 kJ / 371 kcal	1552 kJ / 371 kcal (19%)
Fat	3.7 g	3.7 g (5%)
of which saturates	1 g	1 g (5%)
Carbohydrate	70 g	70 g (27%)
of which sugars	—	—
Fibre	2.6 g	2.6 g
Protein	13 g	13 g (26%)
Salt	0.06 g	0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g

Protein13 g

Carbohydrates70 g

Fibre2.6 g

Fat3.7 g

Saturated fat1 g

Sodium24 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Muszelka Mała?

Per 100 g of Muszelka Mała there are 371 calories.

How much protein is in Muszelka Mała?

Per 100 g of Muszelka Mała there are 13.0 g protein.

How many carbohydrates are in Muszelka Mała?

Per 100 g of Muszelka Mała there are 70.0 g carbohydrates.

How much sodium (salt) is in Muszelka Mała?

Per 100 g of Muszelka Mała there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Muszelka Mała?

Per 100 g of Muszelka Mała there are 2.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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