Pierogi Jablkami — Calories, Nutrition & Ingredients
- Calories
- 180per 100 g
- Protein
- 3 gper 100 g
- Carbs
- 31 gper 100 g
- Fat
- 4.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 180 calories. Per 100 g: 180 calories, 3 g protein, 4.8 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 753 kJ / 180 kcal | 753 kJ / 180 kcal (9%) |
| Fat | 4.8 g | 4.8 g (7%) |
| of which saturates | — | — |
| Carbohydrate | 31 g | 31 g (12%) |
| of which sugars | 6.2 g | 6.2 g (7%) |
| Protein | 3 g | 3 g (6%) |
| Salt | 0.25 g | 0.25 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pierogi Jablkami
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Pierogi Jablkami?
Per 100 g of Pierogi Jablkami there are 180 calories.
How much protein is in Pierogi Jablkami?
Per 100 g of Pierogi Jablkami there are 3.0 g protein.
How many carbohydrates are in Pierogi Jablkami?
Per 100 g of Pierogi Jablkami there are 31.0 g carbohydrates. Of which 6.2 g sugars.
How much sugar is in Pierogi Jablkami?
Per 100 g of Pierogi Jablkami there are 6.2 g sugars.
How much sodium (salt) is in Pierogi Jablkami?
Per 100 g of Pierogi Jablkami there are 98.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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