Sotelli

Spaghetti — Calories, Nutrition & Ingredients

500 g UPC 5904730161268 Cereals and their products Updated 16 Oct 2026

Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
359per serving
Protein
7.1 gper 100 g
Carbs
76 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per 100 g, Spaghetti has 359 calories, 7.1 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1502 kJ / 359 kcal
Fat 2.3 g
of which saturates 0.3 g
Carbohydrate 76 g
of which sugars 0.6 g
Fibre 2.8 g
Protein 7.1 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein7.1 g
Carbohydrates76 g
Sugars0.6 g
Added sugars0 g
Fibre2.8 g
Fat2.3 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium4 mg
Calcium4.8 mg
Potassium78.9 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghetti

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Ingredients

Corn flour, Water

Frequently asked questions

How many calories are in Spaghetti?

Per 100 g of Spaghetti there are 359 calories.

How much protein is in Spaghetti?

Per 100 g of Spaghetti there are 7.1 g protein.

How many carbohydrates are in Spaghetti?

Per 100 g of Spaghetti there are 76.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Spaghetti?

Per 100 g of Spaghetti there are 0.6 g sugars.

How much sodium (salt) is in Spaghetti?

Per 100 g of Spaghetti there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghetti?

Per 100 g of Spaghetti there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spaghetti?

The main ingredients in Spaghetti are: Corn flour, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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