Alternatives to pierogi ruskie
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
179Calories
6.2Protein
3.7Fat
0.5Sat. fat
2.8Sugars
8 alternatives, ordered by sugars, lowest first
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323Calories 4.8Protein 15Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
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100.0Calories 13Protein 8.5Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
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169Calories 5.8Protein 6.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
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Dumplings with spinach and mozzarella cheese +26 calories+0.9 g protein+2 g sat. fat−0.8 g sugars205Calories 7.1Protein 4.5Fat 2.5Sat. fat 2Sugars Compare Alternatives
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Happy Buddha Sui Mai dumpling (prawn) - 20 pieces +62.1 calories+5.1 g protein+6.1 g sat. fat−0.4 g sugars241Calories 11.3Protein 17.5Fat 6.6Sat. fat 2.4Sugars Compare Alternatives
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175Calories 9.3Protein 3.5Fat 0.5Sat. fat 3.8Sugars Compare Alternatives
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139Calories 4.7Protein 2.1Fat 0.3Sat. fat 4Sugars Compare Alternatives
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139Calories 4.9Protein 3.4Fat 0.5Sat. fat 6.0Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.