Alternatives to pierogi ruskie

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product pierogi ruskie Dawtona
179Calories 6.2Protein 3.7Fat 0.5Sat. fat 2.8Sugars

8 alternatives, ordered by sugars, lowest first

  1. Aunt Bessie's Hearty Dumplings +144 calories−1.4 g protein+6.4 g sat. fat−2.3 g sugars
    323Calories 4.8Protein 15Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
  2. itsu chicken soup dumplings −79.0 calories+6.8 g protein+1.1 g sat. fat−1.5 g sugars
    100.0Calories 13Protein 8.5Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
  3. Itsu Classic prawn gyoza −10 calories−0.4 g protein+0.1 g sat. fat−1.1 g sugars
    169Calories 5.8Protein 6.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  4. Dumplings with spinach and mozzarella cheese +26 calories+0.9 g protein+2 g sat. fat−0.8 g sugars
    205Calories 7.1Protein 4.5Fat 2.5Sat. fat 2Sugars Compare Alternatives
  5. Happy Buddha Sui Mai dumpling (prawn) - 20 pieces +62.1 calories+5.1 g protein+6.1 g sat. fat−0.4 g sugars
    241Calories 11.3Protein 17.5Fat 6.6Sat. fat 2.4Sugars Compare Alternatives
  6. itsu vegetable fusion gyoza −4.2 calories+3.1 g protein+1.0 g sugars
    175Calories 9.3Protein 3.5Fat 0.5Sat. fat 3.8Sugars Compare Alternatives
  7. Itsu Gyoza Dumplings −40.3 calories−1.5 g protein−0.2 g sat. fat+1.2 g sugars
    139Calories 4.7Protein 2.1Fat 0.3Sat. fat 4Sugars Compare Alternatives
  8. itsu vegetable steamed dumplings −39.7 calories−1.3 g protein+3.2 g sugars
    139Calories 4.9Protein 3.4Fat 0.5Sat. fat 6.0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.