Gerard

Wafel — Calories, Nutrition & Ingredients

UPC 5907471419636 Updated 16 Oct 2026

Calories
553per 100 g
Protein
4.5 gper 100 g
Carbs
45 gper 100 g
Fat
39 gper 100 g

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Per serving (25 g): 138 calories. Per 100 g: 553 calories, 4.5 g protein, 39 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 39 g per 100 g (red above 17.50 g)
  • Saturates: 22 g per 100 g (red above 5 g)
  • Sugars: 26 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 2314 kJ / 553 kcal 578 kJ / 138 kcal (7%)
Fat 39 g 9.8 g (14%)
of which saturates 22 g 5.5 g (28%)
Carbohydrate 45 g 11.2 g (4%)
of which sugars 26 g 6.5 g (7%)
Protein 4.5 g 1.1 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

553 calories in 100 g
Protein4.5 g
Carbohydrates45 g
Sugars26 g
Fat39 g
Saturated fat22 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wafel

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Frequently asked questions

How many calories are in Wafel?

Per 100 g of Wafel there are 553 calories.

How much protein is in Wafel?

Per 100 g of Wafel there are 4.5 g protein.

How many carbohydrates are in Wafel?

Per 100 g of Wafel there are 45.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Wafel?

Per 100 g of Wafel there are 26.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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