Slonecznik — Calories, Nutrition & Ingredients

UPC 5907642300510 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 478per 100 g
Protein: 15 gper 100 g
Carbs: 45 gper 100 g
Fat: 24 gper 100 g

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Per 100 g, Slonecznik has 478 calories, 15 g protein and 24 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 24 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2000 kJ / 478 kcal
Fat	24 g
of which saturates	2.5 g
Carbohydrate	45 g
of which sugars	0.6 g
Fibre	11 g
Protein	15 g
Salt	1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g

Protein15 g

Carbohydrates45 g

Sugars0.6 g

Fibre11 g

Fat24 g

Saturated fat2.5 g

Sodium440 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Slonecznik

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Frequently asked questions

How many calories are in Slonecznik?

Per 100 g of Slonecznik there are 478 calories.

How much protein is in Slonecznik?

Per 100 g of Slonecznik there are 15.0 g protein.

How many carbohydrates are in Slonecznik?

Per 100 g of Slonecznik there are 45.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Slonecznik?

Per 100 g of Slonecznik there are 0.6 g sugars.

How much sodium (salt) is in Slonecznik?

Per 100 g of Slonecznik there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Slonecznik?

Per 100 g of Slonecznik there are 11.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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