Beef Jerky — Calories, Nutrition & Ingredients
- Calories
- 264per serving
- Protein
- 42 gper 100 g
- Carbs
- 10 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 264 calories. Per 100 g: 264 calories, 42 g protein, 5.6 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1105 kJ / 264 kcal | 1105 kJ / 264 kcal (13%) |
| Fat | 5.6 g | 5.6 g (8%) |
| of which saturates | 2.6 g | 2.6 g (13%) |
| Carbohydrate | 10 g | 10 g (4%) |
| of which sugars | 5.4 g | 5.4 g (6%) |
| Protein | 42 g | 42 g (84%) |
| Salt | 0.25 g | 0.25 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef Jerky
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef Jerky?
Per 100 g of Beef Jerky there are 264 calories.
How much protein is in Beef Jerky?
Per 100 g of Beef Jerky there are 42.0 g protein.
How many carbohydrates are in Beef Jerky?
Per 100 g of Beef Jerky there are 10.0 g carbohydrates. Of which 5.4 g sugars.
How much sugar is in Beef Jerky?
Per 100 g of Beef Jerky there are 5.4 g sugars.
How much sodium (salt) is in Beef Jerky?
Per 100 g of Beef Jerky there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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