Tarczynski

Beef Jerky — Calories, Nutrition & Ingredients

UPC 5908230537363 Updated 16 Oct 2026

Calories
207per serving
Protein
40 gper 100 g
Carbs
3.2 gper 100 g
Fat
3.8 gper 100 g

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Per 100 g, Beef Jerky has 207 calories, 40 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 866 kJ / 207 kcal
Fat 3.8 g
of which saturates 1.7 g
Carbohydrate 3.2 g
of which sugars 2.5 g
Protein 40 g
Salt 1.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein40 g
Carbohydrates3.2 g
Sugars2.5 g
Fat3.8 g
Saturated fat1.7 g
Sodium410 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Jerky

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Frequently asked questions

How many calories are in Beef Jerky?

Per 100 g of Beef Jerky there are 207 calories.

How much protein is in Beef Jerky?

Per 100 g of Beef Jerky there are 40.0 g protein.

How many carbohydrates are in Beef Jerky?

Per 100 g of Beef Jerky there are 3.2 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Beef Jerky?

Per 100 g of Beef Jerky there are 2.5 g sugars.

How much sodium (salt) is in Beef Jerky?

Per 100 g of Beef Jerky there are 410.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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