Millet grain — Calories, Nutrition & Ingredients

UPC 5908267100660 Updated 16 Oct 2026

Millet grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
351per 100 g
Protein
11.3 gper 100 g
Carbs
68.4 gper 100 g
Fat
2.9 gper 100 g

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Per 100 g, Millet grain has 351 calories, 11.3 g protein and 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1469 kJ / 351 kcal
Fat 2.9 g
of which saturates 0.6 g
Carbohydrate 68.4 g
of which sugars 0.1 g
Fibre 3.2 g
Protein 11.3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein11.3 g
Carbohydrates68.4 g
Sugars0.1 g
Fibre3.2 g
Fat2.9 g
Saturated fat0.6 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Millet grain

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Frequently asked questions

How many calories are in Millet grain?

Per 100 g of Millet grain there are 351 calories.

How much protein is in Millet grain?

Per 100 g of Millet grain there are 11.3 g protein.

How many carbohydrates are in Millet grain?

Per 100 g of Millet grain there are 68.4 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Millet grain?

Per 100 g of Millet grain there are 0.1 g sugars.

How much fibre is in Millet grain?

Per 100 g of Millet grain there are 3.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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