Ryż preparowany — Calories, Nutrition & Ingredients

UPC 5908312006015 Updated 16 Oct 2026

Ryż preparowany
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
375per 100 g
Protein
6.9 gper 100 g
Carbs
85 gper 100 g
Fat
0.6 gper 100 g

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Per 100 g, Ryż preparowany has 375 calories, 6.9 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 1569 kJ / 375 kcal
Fat 0.6 g
of which saturates 0.2 g
Carbohydrate 85 g
of which sugars 6.9 g
Fibre 1.1 g
Protein 6.9 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.9 g
Carbohydrates85 g
Sugars6.9 g
Fibre1.1 g
Fat0.6 g
Saturated fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ryż preparowany

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Frequently asked questions

How many calories are in Ryż preparowany?

Per 100 g of Ryż preparowany there are 375 calories.

How much protein is in Ryż preparowany?

Per 100 g of Ryż preparowany there are 6.9 g protein.

How many carbohydrates are in Ryż preparowany?

Per 100 g of Ryż preparowany there are 85.0 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Ryż preparowany?

Per 100 g of Ryż preparowany there are 6.9 g sugars.

How much fibre is in Ryż preparowany?

Per 100 g of Ryż preparowany there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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