Santaverse

The Elf on the Shelf — Calories, Nutrition & Ingredients

78 g (13 x 6 g) UPC 5996071710656 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 383per 100 g
Protein: 0 gper 100 g
Carbs: 96.7 gper 100 g
Fat: 0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 g): 23 calories. Per 100 g: 383 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 6 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1604 kJ / 383 kcal	96 kJ / 23 kcal (1%)
Fat	0 g	0 g (0%)
of which saturates	—	—
Carbohydrate	96.7 g	5.8 g (2%)
of which sugars	—	—
Protein	0 g	0 g (0%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g

Protein0 g

Carbohydrates96.7 g

Added sugars85 g

Fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The Elf on the Shelf

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Glucose syrup, Natural flavouring, Ructions For Use, Sugar

Frequently asked questions

How many calories are in The Elf on the Shelf?

Per 100 g of The Elf on the Shelf there are 383 calories.

How much protein is in The Elf on the Shelf?

Per 100 g of The Elf on the Shelf there are 0.0 g protein.

How many carbohydrates are in The Elf on the Shelf?

Per 100 g of The Elf on the Shelf there are 96.667 g carbohydrates.

What are the main ingredients in The Elf on the Shelf?

The main ingredients in The Elf on the Shelf are: Glucose syrup, Natural flavouring, Ructions For Use, Sugar.

Compare with another product Calculate your portion →

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium