Alternatives to Cup Noodles Soba Wok Style Teriyaki

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cup Noodles Soba Wok Style Teriyaki Nissin
204Calories 5.5Protein 8.1Fat 3.7Sat. fat 4.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. instant noodles −90 calories−3 g protein−1.5 g sat. fat−4.1 g sugars
    114Calories 2.5Protein 4.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. KO-LEE Instant Noodles −95 calories−3.1 g protein−0.8 g sat. fat−4.1 g sugars
    109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
  3. MAMA Instant Rice Noodles −47 calories+0.5 g protein−3.4 g sat. fat−4.1 g sugars
    157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. ko Lee Ko-Lee go noddles +310 calories+6.3 g protein+8.1 g sat. fat−4.1 g sugars
    514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
  5. Konjac chicken noodles −169 calories−5.3 g protein−3.7 g sat. fat−4.1 g sugars
    35Calories 0.2Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. KO-LEE Korean Spicy Chicken Noodle −123 calories−3.2 g protein−2.6 g sat. fat−4.1 g sugars
    81Calories 2.3Protein 2.5Fat 1.1Sat. fat 0Sugars Compare Alternatives
  7. Natural diet noodles −195 calories−5.5 g protein−3.7 g sat. fat−4.1 g sugars
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. TESCO STRAIGHT TO WOK MEDIUM NOODLES −52.5 calories−3.5 g sat. fat−4.1 g sugars
    152Calories 5.5Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  9. Nikko Wheat Hand Made Noodles +115 calories+6.3 g protein−3.4 g sat. fat−4.1 g sugars
    319Calories 11.8Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  10. Maggi Curry Flavour Noodles −116 calories−3.6 g protein−3.2 g sat. fat−4.0 g sugars
    88Calories 1.9Protein 3.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  11. Instant Noodles Chicken Flavour −97 calories−2.7 g protein−1.3 g sat. fat−4.0 g sugars
    107Calories 2.8Protein 5Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
  12. maggi 2 Minute Chicken Flavour Noodles −134 calories−3.9 g protein−2.4 g sat. fat−3.9 g sugars
    70Calories 1.6Protein 2.8Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  13. Maggi Chicken Flavor Noodles −116 calories−3.6 g protein−3.2 g sat. fat−3.9 g sugars
    88Calories 1.9Protein 3.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  14. Nestlé Chicken Flavour Noodles −116 calories−3.6 g protein−3.2 g sat. fat−3.9 g sugars
    88Calories 1.9Protein 3.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  15. Hearty Food Co. Curry Flavour Instant Noodles −39 calories−2.4 g protein−0.1 g sat. fat−3.9 g sugars
    165Calories 3.1Protein 7.5Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
  16. Lidl instant noodle −53 calories−2.2 g protein−0.7 g sat. fat−3.8 g sugars
    151Calories 3.3Protein 6.5Fat 3Sat. fat 0.3Sugars Compare Alternatives
  17. Maggi Chicken Flavour Instant Noodles −135 calories−4 g protein−2.5 g sat. fat−3.8 g sugars
    69Calories 1.5Protein 2.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
  18. Lidl Newgate Instant Instant noodles Barbecue beef flavour −56.1 calories−2.3 g protein−0.7 g sat. fat−3.8 g sugars
    148Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  19. Lidl Newgate Instant Instant noodles Spicy Prawn flavour −57.3 calories−2.3 g protein−0.7 g sat. fat−3.8 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  20. Tonkotsu rice noodles −140 calories−3.9 g protein−3.5 g sat. fat−3.8 g sugars
    64Calories 1.6Protein 1Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  21. Newgate Express Chinese Style Chow Mein Noodle Pot −109 calories−4.8 g protein−3.7 g sat. fat−3.8 g sugars
    95.1Calories 0.7Protein 0.1Fat 0.0Sat. fat 0.3Sugars Compare Alternatives
  22. Batchelors Super Noodles BBQ Beef Flavour −35.6 calories−2.4 g protein−0.6 g sat. fat−3.8 g sugars
    168Calories 3.1Protein 6.5Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
  23. Bramwells Express Curry Flavour Noodles −98.1 calories+3.0 g protein−2.1 g sat. fat−3.7 g sugars
    106Calories 8.5Protein 3.6Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  24. Mug Shot Comforting Chicken & Sweetcorn Noodles −123 calories−3.1 g protein−3.5 g sat. fat−3.7 g sugars
    81.5Calories 2.4Protein 0.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.