Marks & Spencer

Roast Pork with apple and cider — Calories, Nutrition & Ingredients

10, 100g UPC 161923 Cooked pork loin Updated 16 Oct 2026

Roast Pork with apple and cider
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
162per 100 g
Protein
25 gper 100 g
Carbs
2.4 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per 100 g, Roast Pork with apple and cider has 162 calories, 25 g protein and 5.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 678 kJ / 162 kcal
Fat 5.6 g
of which saturates 2 g
Carbohydrate 2.4 g
of which sugars 1.6 g
Fibre 0.9 g
Protein 25 g
Salt 0.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein25 g
Carbohydrates2.4 g
Sugars1.6 g
Fibre0.9 g
Fat5.6 g
Saturated fat2 g
Sodium380 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast Pork with apple and cider

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Frequently asked questions

How many calories are in Roast Pork with apple and cider?

Per 100 g of Roast Pork with apple and cider there are 162 calories.

How much protein is in Roast Pork with apple and cider?

Per 100 g of Roast Pork with apple and cider there are 25.0 g protein.

How many carbohydrates are in Roast Pork with apple and cider?

Per 100 g of Roast Pork with apple and cider there are 2.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Roast Pork with apple and cider?

Per 100 g of Roast Pork with apple and cider there are 1.6 g sugars.

How much sodium (salt) is in Roast Pork with apple and cider?

Per 100 g of Roast Pork with apple and cider there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roast Pork with apple and cider?

Per 100 g of Roast Pork with apple and cider there are 0.9 g fibre. Fibre is important for digestive health.

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