Nando's

A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket — Calories, Nutrition & Ingredients

UPC 6003770008874 Updated 16 Oct 2026

Calories
110per 100 g
Protein
1.1 gper 100 g
Carbs
25 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (15 g): 16 calories. Per 100 g: 110 calories, 1.1 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.67 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 460 kJ / 110 kcal 69 kJ / 17 kcal (1%)
Fat 0.5 g 0.1 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 25 g 3.8 g (1%)
of which sugars 20 g 3 g (3%)
Protein 1.1 g 0.2 g (0%)
Salt 1.67 g 0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein1.1 g
Carbohydrates25 g
Sugars20 g
Added sugars0 g
Fat0.5 g
Saturated fat0.1 g
Sodium669 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Hint Of Spice, Ketchup Mild

Frequently asked questions

How many calories are in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket?

Per 100 g of A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket there are 110 calories.

How much protein is in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket?

Per 100 g of A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket there are 1.1 g protein.

How many carbohydrates are in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket?

Per 100 g of A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket there are 25.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket?

Per 100 g of A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket there are 20.0 g sugars.

How much sodium (salt) is in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket?

Per 100 g of A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket there are 669.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket?

The main ingredients in A HINT OF SPICE, FULL OF FLAVOUR Nando's PERI- Ket are: A Hint Of Spice, Ketchup Mild.

Compare with another product Calculate your portion →

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nando's

Nutrition facts for other products from Nando's:

All Nando's products →