Healthy Choice

Pineapple — Calories, Nutrition & Ingredients

UPC 3401279 Updated 16 Oct 2026

Pineapple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 g
Protein
0.5 gper 100 g
Carbs
11.1 gper 100 g
Fat
0.1 gper 100 g

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Per 100 g, Pineapple has 50 calories, 0.5 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 209 kJ / 50 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 11.1 g
of which sugars 11.1 g
Fibre 1.2 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0.5 g
Carbohydrates11.1 g
Sugars11.1 g
Fibre1.2 g
Fat0.1 g
Saturated fat0 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pineapple

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pineapple?

Per 100 g of Pineapple there are 50 calories.

How much protein is in Pineapple?

Per 100 g of Pineapple there are 0.5 g protein.

How many carbohydrates are in Pineapple?

Per 100 g of Pineapple there are 11.1 g carbohydrates. Of which 11.1 g sugars.

How much sugar is in Pineapple?

Per 100 g of Pineapple there are 11.1 g sugars.

How much fibre is in Pineapple?

Per 100 g of Pineapple there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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